10 in 2010: Super Easy Tips to Burn Fat and Keep Your New Year's Resolutions!

Here is a great list of 10 tips to burn fat for the new year:

10 in 2010: Super Easy Tips to Burn Fat and Keep Your New Year's Resolutions!

Product Review: TF3i Folding Treadmill

The TF3i Folding Treadmill is a unique piece of cardio equipment. At a very fair price you are getting a quality product that could be found in many health clubs. The greatest advantage to this product is that is folds up vertically. For those you that do not have the luxury of a big workout space, or just prefer to store it away when not in use, the TF3i Folding Treadmill is the perfect cardio machine for you. The use of a treadmill also give the user the flexibility of when they can workout. Many of us are too busy to fit in a daily workout in our schedule. Still, other people have a the problem of cold weather that makes running outside no fun. Having this fine piece of cardio equipment in your home will make your workout routine much easier.


If you are curious what workouts are the best for the treadmill, we have some great suggestions. Everyone has their own workout needs, and people like fast pace, intervals, or hill climbing to just name a few. Here is a great article from www.webmd.com that gives you multiple treadmill workouts in 60 minutes or less:

Five Treadmill Workouts in an Hour or Less